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Issues

Learn More about the Issues We Can Guide You Through
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Self-Love

Self-love refers to the act of valuing one’s own happiness and well-being. Self-love is a kind of acceptance that can be described as an unconditional sense of support and caring and a core of compassion for the self. It might also be considered a willingness to meet personal needs, allow non-judgmental thinking, and view the self as essentially worthy, good, valuable, and deserving of happiness. Those who find it challenging to practice self-love or have barriers that make it difficult for them to experience compassion or love for themselves may find the support of a therapist or other mental health professional to be beneficial as they explore the reasons behind these difficulties.   Read more at GoodTherapy.org

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