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Sarah Garcia

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Sarah received her Masters in Marriage & Family Therapy from Saint Mary’s University. She received her Bachelors of Arts in Psychology and a minor in Spanish studies from the University of Minnesota. Sarah has counseling experience with individuals, couples and families in multiple community settings and outpatient settings.  She has training in providing evidence-based treatment for youth, namely Cognitive Behavior Therapy.  Sarah utilizes a short term, analytical and strengths based approach that is geared to help you reach your personal and relational goals through self discovery. She seeks to provide an encouraging, understanding, and grace-filled environment that will provide you opportunity for the development of life skills, persistent change, and growth while demonstrating accountability towards goal achievement.

Special Areas of Interest:

  • Faith Difficulties and Spiritual Growth
  • Interpersonal Relationship Conflicts/Intimacy/Marital Challenges
  • Communication & Conflict Resolution
  • Attention Deficit Hyperactivity Disorder
  • Anxiety/Depression/Perfectionism
  • Pre-Engagement and Premarital Relationship Counseling
  • Grief and Loss
  • Self- Esteem/Difficulties with Assertiveness
  • Abuse/Trauma Concerns
  • Life Transitions
  • Family Conflict/Parenting
  • Adolescent Issues
  • Adoption

Licensure, Certifications, Affiliations & Training:

  • MN Licensed Marriage and Family Therapist #3430
  • Evidence Based Practices for youth with anxiety, depression, or disruptive behaviors
  • PREPARE/ENRICH Premarital & Marriage Facilitator
  • Emotion Focused & Gottman Method Couples Therapy

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